Women in the British Army: Breaking barriers

For many years, women’s roles in the British Army were limited to support functions, often hidden in the background. However, in recent decades, female soldiers have shattered stereotypes, defied expectations, and proven that gender is no barrier to serving their country with distinction. Their journey has not been without challenges, and many myths still surround their involvement in the armed forces. As a veteran of the British Army, I’ve had the privilege of witnessing this transformation firsthand, and I’ve seen how women in the British Army are not only meeting but often exceeding expectations.

Women in the British Army. Members of the ATS (Auxiliary Territorial Service) parade for inspection

Women in the British Army: Expanding Roles and Responsibilities

Since 2018, every role in the British Army, including frontline combat positions, has been open to women. This was a huge shift, not just for the Army, but for society as a whole. In combat, there’s no room for half measures, and I’ve seen female soldiers standing tall right alongside their male colleagues, proving they’re just as capable of handling the pressures of the battlefield.

Photo: Lt Col John Skliros RIFLES/MOD

Women in the British Army now serve in every branch—whether it’s in the infantry, engineering, logistics, or intelligence. One of the first female soldiers I met was a combat engineer, working to build bridges under intense pressure. We were deployed in a high-stress environment, and I’ll never forget how calm and efficient she was under fire. That moment crushed any preconceived notions I might have had, and I quickly realized that these women weren’t just supporting—they were leading the charge.

Debunking Myths Along the Way

There are still many misconceptions about women in the Army, myths that, frankly, need to be put to rest. One of the most common is that women aren’t physically strong enough to handle the demands of military service. I can’t count how many times I’ve heard people say, “Women can’t do what men do in combat.” But after a decade in the Army, I can tell you firsthand that this couldn’t be further from the truth. Women in the British Army meet the same tough standards required for their roles, and they often exceed expectations.

Female soldiers go through the same demanding training as men, and the standard they have to meet isn’t gender-based—it’s role-based. The women I’ve served with have carried heavy loads, kept pace with the men, and sometimes even outperformed them. In fact, I’ve seen soldiers like Captain Rosie Wild, the first woman to pass the brutal Parachute Regiment selection, setting the bar higher than ever. Anyone who still thinks women in the British Army are given “easier” jobs clearly hasn’t seen them in action.

Live firing with a service dog. Photo: Mr Dominic King/MOD

Another myth that comes up is the idea that women disrupt unit cohesion. This one always bothered me because, in my experience, gender was the last thing anyone cared about in the heat of the moment. We didn’t judge one another on gender; we judged each other on skill, competence, and reliability. It didn’t matter whether the person next to you was male or female—what mattered was whether you could count on them. Women in the British Army bring a different perspective, which often enhances team dynamics rather than hinders it.

The Challenges Women Face in the British Army

However, it would be dishonest to say that women in the British Army don’t face unique challenges. While the Army is making great strides to be inclusive, it’s still very much a male-dominated environment, and that can create difficulties. Some women, especially those who take on leadership roles, find that they have to work harder to prove themselves. I’ve seen female officers put under a microscope in a way that men aren’t, and I’ve heard the occasional dismissive comment from the old-school types who haven’t yet adapted to the new reality.

Two female members of The King’s Royal Troop Royal Horse Artillery. Photo: Sergeant Rupert Frere RLC/MOD

Balancing military life with personal commitments is also a significant challenge, particularly for mothers. The demands of deployments, relocations, and long periods away from home can take a toll. I served with a woman who had two young children and still managed to meet the same physical and operational requirements as the rest of us. Watching her balance the intense demands of Army life with her responsibilities at home gave me a new level of respect for the women in the British Army. And while the Army does offer maternity leave and more flexible working arrangements, it’s still tough. But if anyone is capable of rising to that challenge, it’s these women.

Breaking Barriers, Setting Examples

While challenges remain, women in the British Army are breaking barriers every day. Major General Sharon Nesmith, the first female officer to command a division, has been an inspiration to so many young soldiers. Her leadership has shown that the Army isn’t just about physical strength; it’s about mental resilience, strategic thinking, and the ability to inspire others.

It’s role models like these who are shaping the future of the British Army. Young women now enter the service knowing that they can aspire to any role, no matter how high, and that they’ll be judged on their abilities—not their gender.

A Veteran’s Perspective on Women in the British Army

Looking back on my ten years of service, I’m struck by how far we’ve come. When I first joined, the idea of women in combat was controversial. Today, it’s simply accepted as part of the norm. And that’s because women in the British Army have proven, time and again, that they belong.

Army nurse treating patients in Afghanistan. Photo: Sgt Barry Pope RLC/MOD

If there’s one thing I’ve learned, it’s that soldiering isn’t about being the biggest, strongest, or loudest—it’s about resilience, determination, and heart. Women in the British Army have all these qualities in spades. They’ve proven themselves on the battlefield, in leadership, and in every role in between. Their presence has only made the Army stronger, more diverse, and more capable.

The Road Ahead

As the British Army continues to evolve, there’s no doubt that women will continue to play a crucial role in its future. The next generation of female soldiers is stepping into a force that is more inclusive than ever before, but there’s still work to be done. Ensuring equal opportunities for all soldiers, regardless of gender, is key to the Army’s continued success.

Women in the British Army aren’t just breaking barriers—they’re setting new standards. And as someone who’s been lucky enough to serve alongside them, I can say with certainty that the Army is better for it.

If you’re a young woman considering a career in the British Army, know this: there are no limits to what you can achieve. From the battlefield to the boardroom, women in the British Army are leading the way, and the future looks brighter than ever.


This blog is dedicated to the women in the British Army who have served, who are serving, and who will serve in the future. Your strength, courage, and resilience continue to inspire soldiers everywhere.

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